Sausage With Peppers and Plantain and Strawberries.

I made a good breakfast of sausages with onions, peppers, sweet plantains and strawberries. It was amazing and awesome.

A good Sunday morning breakfast

Well for breakfast this morning I made fried plantain, boiled eggs and garlic toast. A cup of hot cocoa. It was nice.

Healthier Breakfast foods

This a good and healthy breakfast.
Credits: Bing Images

Home made french toast and turkey with onions and green peppers.

For breakfast this morning, I made french toast, slice turkey with onions and green peppers and a cup of coffee. I beat two eggs in a bowl with a half a tea spoon of ground cinnamon, and a half a tea spoon of vanilla. I used two slices of white bread. I dipped the two slices of bread in the egg mixture and put it in a fry pan and fried it. You have to put a table spoon of butter and fry it on both sides until golden brown. Then you let it cool and slice the bread into four pieces each. The two slices will make eight pieces in all. Next, you fry the slices of turkey with two slices of onions cut up, two slices of green peppers cut up, add a pinch of onion powder, and a pinch of garlic powder. Next, prepare the coffee and add milk to the coffee and no sugar. I arranged five pieces of french toast and three slices of turkey with the onions and green peppers on a plate. I used pancake syrup on the french toast. This breakfast was great.

credits to Benjamins vanilla, La Flor ground cinnamon, White Rose pancake syrup, Salma garlic and onion powders. Wonder bread.

Red potatoes, eggs and steak

How to cook a nice breakfast for the weekend?

                           Well I like to cook red potatoes, eggs and steak.

photo cred:google.com and badia sazon tropical



First, I get about five red potatoes and cut them into cubes, wash them and boil them. After the potatoes are boiled I pour off the water and seasoned the red potatoes with Badia Sazon Tropical, garlic powder, onion powder, black pepper and half an onion cut up in cubes. I also cut up a small green pepper, one scallion and I put about three table spoon of oil in the frying pan and fried every thing up. Next,  I washed the steak in vinegar, salt and lemon juice. I dry off the steak with a paper towel. I put the steak on a tray and seasoned with Badia Sazon Tropical, garlic powder, onion powder, black pepper and fried the steak on both sides until tender. Last, I prepared the eggs. I scrambled two eggs. I used butter to fry the scramble eggs. I put a pinch of black pepper in the scramble eggs. I toasted two slice of whole wheat bread and put a little butter on the toast. I make a nice cup of coffee with milk and no sugar. I arranged the red potatoes, eggs and steak on a plate. I set the table with a knife, fork and spoon. I put the plate of food on the table with a cup of coffee and a glass of fresh home made orange juice. I enjoyed eating this breakfast on a Saturday morning.







Why breakfast is the most important meal of the day?

I love to have breakfast every day because it energizes you and help your body grow and develop. It gives your body the nutriment it needs to function. I think that breakfast is the most important meal of the day. Well for breakfast I prepared fried plantains, pholourie, and curry goat with a cup of coffee. First I slice the plantain up and fried it in oil until it is golden brown. The pholourie is round and small and the goat you season it with Badia sazon tropical, curry powder, onion powder, garlic powder, half an onion cut up,thyme and scallion. Then add oil to the frying pan and cook it, adding hot water to the goat and cook it until it is tender. After the goat is cook, I prepared a plate with the pholourie, curry goat and fried plantains. The coffee, I just use creamer and no sugar. This breakfast is a delicious meal for Saturday morning. Also, I had a piece of pumpkin loaf with a glass of ginger ale. This meal was so delicious. Its very important to eat breakfast every day.

Pholourie

Plaintain

Curry Goat

credits to Badia sazon tropical and google for the images